What's New
- What's New
- 5/16/13 - Free Program on Stroke Offered
- 5/15/13 - KOMEN Race an Overwhelming Success
- 5/12/13 - Local Race for a Cure - Celebrate Survivors
- 5/6/13 - Adventure Zone Summer Camp Scheduled at CHI
- 5/6/13 - Senior Health and FItness Day Scheduled May 29
- 5/3/13 - Event shows how important time is with strokes
- 5/2/13 - Let's Talk on Arthritis Scheduled May 16
- 4/29/13 - HaysMed Offers KidsQuest Summer Program
- 4/17/13 - HaysMed Heart Clinic Makes Move to New Wing
- 4/12/13 - DeBakey Heart Institute Opens Newly Remodeled Clinic
- 4/11/13 - FREE Park Crawl Exercise Workout
- 4/4/13 - Clean Machine
- 4/1/13 - SANE sees progress; more needed
- 3/17/13 - HaysMed Serves Up New Menu
- 3/17/13 - Dominoes Falling Into Place at HaysMed
- 3/13/13 - Let's Talk About Back Pain Scheduled for March 28
- 3/13/13 - HaysMed Signs Agreements With All KanCare's MCOs
- 3/12/13 - 11th Annual Sports Medicine Symposium Scheduled
- 3/1/13 - HaysMed Foundation New Board Members and Officers
- 1/29/13 - Public CPR Training at HaysMed
- 1/17/13 - HaysMed Helps United Way Reach Goal
- 1/14/13 - 99.3% of HaysMed Healthcare Workers Receive Flu Shot
- 1/14/13 - Living Better With Chronic Diseases
- 1/13/13 - HaysMed Restricts Visitor Access
- 1/11/13 - HaysMed, Patients Await Changes
- 1/11/13 - Visitor Restrictions at HaysMed
- 1/7/13 - New Year's Baby
- 1/7/2013 - New Physician Joins HaysMed
- 1/7/2013 - HaysMed Offers KickStart
- 12/26/12 - Hospitals Gaining Access to Electronic Health Records
- 12/13/12 - New Member Appointed to HaysMed Board
- 11/27/12 - HaysMed Expands Cancer Institute and Breast Care Center
- 11/26/12 - KickStart Registration Begins Dec 1
- 11/7/12 - HayMed Emergency Department Renovations
- 10/26/12 - Hepatitis C Update
- 10/25/12 - Patient Simulator Used for Training at HaysMed
- 10/25/12 - FDA NECC Product Recall
- 10/17/12 - Flu Season
- 10/15/12 - HaysMed Volunteer Bazaar
- 10/2/12 - Hepatitis C Update
- 10/2/12 - Drive Thru Flu Shots Scheduled
- 9/18/12 - FREE Park Crawl Workout Sept 29
- 9/17/12 - Hepatitis C Update
- 9/16/12 - Expo Will Help Parents of Infants
- 9/5/12 - Hepatitis C Update
- 9/2/12 - HaysMed Hepatitis C Update
- 8/28/12 - FREE Chronic Disease Program Offered at HaysMed
- 8/27/12 - Mud Run 2012
- 8/26/12 - New Hampshire Hospital Continues Tests
- 8/27/12 - Flamingo 5K Scheduled Oct 13
- 8/23/12 - Parking Lot Closure
- 8/13/12 - HaysMed Names New Chief Medical Officer
- 8/13/12 - HaysMed Named Best Place to Work in Healthcare for 5th Year
- 8/12/12 - Negative Test Delights Woman
- 8/11/12 - Hepatitis C Update
- 8/5/12 - Details Emerging on Serial Infector
- 7/30/12 - HaysMed Named Best Place to Work in Healthcare for 5th Year
- 7/29/12 - Hays Daily News Editorial Hep C
- 7/25/12 - Mud Run Scheduled August 26
- 7/22/12 - HaysMed/KDHE Look to Alert Patients
- 7/20/12 - HaysMed /KDHE Investigate Potential Hepatitis C Exposures
- 7/19/12 - KU Cancer Center Director Visits HaysMed
- 7/19/12 - Doctors Look Forward to Digital Exchange
- 7/15/12 - CHI Promotes Exercise is Medicine
- 6/28/12 - Wind Sculptures Dedicated at HaysMed
- 6/21/12 - HaysMed Receives Kansas Health Foundation Grant
- 6/18/12 - HaysMed Declared Emergent Stroke Ready by the American Heart Association
- 6/14/12 - Area Hospital Participate in Safety Initiative
- 5/23/12 - CHI Triathlon Scheduled June 23
- 5/21/12 - Mixed Martial Arts Summer Camp for Teens
- 5/10/12 - Beam Signing Held at HaysMed Bickle Family Tower
- 5/9/12 - HaysMed Breast Center Receives KOMEN Grant
- 5/3/12 - Bully Prevention Summer Camp
- 5/1/12 - Sr. Health and Fitness Day Scheduled May 30
- 4/30/12 - Dr. Vic Eddy Outpatient Surgical Unit Dedicated at HaysMed
- 4/26/12 - HaysMed Launches ONE CALL
- 4/24/12 - Cancer Transitions Program Begins May 3
- 4/16/12 - Adventure Zone Summer Camp for Kids
- 4/15/12 - Hays Events Prescribe Healthy Habits
- 4/11/12 Hays Medical Center Foundation Announces Board Changes
- 4/10/12 - HaysMed Event Promotes Healthy Living
- 4/3/12 - Free Chronic Disease Management Program Begins May 3
- 3/26/12 - Nutrition Bootcamp Scheduled
- 3/26/12 - Breast Cancer Survivors Program
- 3/23/12 - New Lift System at HaysMed
- 3/20/12 - 10K Walk/Run Scheduled April 28
- 3/18/12 - HaysMed Provides Services to Western Kansas
- 3/15/12 - Family Adventure to Health
- 2/14/12 - Bootcamp "Crazy" for Participants
- 2/6/12 - CHI Celebrates 10th Anniversary
- 2/6/12 - Events Highlight CHI Celebration
- 2/6/12 - HaysMed Prescribing Exercise Along With Medicine
- 2/3/12 - HaysMed Associate Honored as Most Valuable Citizen
- 2/2/12 - National Fitness Expert Conducts Crazy Combo Exercise Bootcamp Feb 13
- 2/2/12 - Public CPR Training Feb 25
- 2/2/12 - KDOT Crews Play Role in Saving Heart Attack Victim
- 2/2/12 - HaysMed Foundation Receives $35,000
- 2/1/12 Hays Medical Center Foundation Announces Scholarship
- 2/1/12 HaysMed Verified as Level III Trauma Center
- 1/30/12 - National Speaker Joe Piscatella to Present at HaysMed
- 1/27/12 HaysMed Working for Health Options
- 1/24/12 - Community Health Needs Assessment
- 1/18/12 - HaysMed Capital Campaign Receives Donation
- 1/6/12 - Kickstart Begins
- 1/5/12 - New Year's Baby at HaysMed
- 1/5/12 - RN Receives HaysMed's First Daisy Award
- 12/2/11 - Weight Loss Program Makes Change
- 12/1/11 HaysMed's Center for Improvement Launches Kickstart
- 11/11/11 - Ellis woman enjoying life after medical 'miracle' at HaysMed
- 10/13/11 - HaysMed Discusses HIE with KHIN
- 9/22/11 - Groundbreaking Set for Larned Hospital
- 9/19/11 - The Center Receives National Accreditation
- 9/9/11 - HaysMed Plans $18.5 Million Expansion
- 9/9/1 - HaysMed Foundation Announces Campaign
- 9/7/11 Drive Thru Flu
- 8/28/11 Mud Mania
- 8/25/11 Mud Run HDN
- 8/22/11 New Nephrologist
- 8/8/11 Chronic Disease Program
- 7/26/11 STRIDE Half Marathon
- 7/20/11 Wound and Hyperbaric
- 7/18/11 Mud Run
- 7/17/11 CHI 10K Run Walk
- 5/4/11 Senior Health and Fitness
- 5/1/11 Senior Focused Care
Mud Run 2012
Athletes get a little dirty in second year of run
Published on -8/27/2012, 10:23 AM
By ABBY BELDEN
Hays Daily News
There were a lot of victory shouts after runners crossed the finish line at the 2012 Big Creek Mud Run -- once they caught their breath, that is.
The second annual Big Creek Mud Run, which was organized by Fort Hays State University and Hays Medical Center's Center for Health Improvement, featured more than 20 obstacles spread throughout the 2-mile course located near Gross Memorial Coliseum.
The first wave of 30 runners hit the course at 8:30 a.m. Sunday, while the ninth and final wave began at 12:30 p.m.
Kelly Flaska, one of the coordinators for the mud run and aquatics and fitness supervisor for the Center for Health Improvement, said there were 270 participants, filling the nine waves completely.
The obstacles runners faced during the course included hay bales, tires, mud pits with a low army crawl, low and high hurdle sequences, climb and jump obstacles, a water slide and more.
Emily Washburn, one of the coordinators for the run and designer of the course, said three new obstacles were introduced to the course, changing not only the layout, but difficulty of the course from last year.
"The level of difficulty has increased from last year, just mainly because we have three obstacles that we had built this year to make the course different," said Washburn, "Those are going to be tougher than last year."
Washburn, assistant wellness director and instructor of health and human performance at FHSU, was right.
"It was great until the ropes at the end," said Jen Fields, operating room nurse at HaysMed.
Fields participated in last year's mud run and was accompanied by three co-workers and friends at this year's mud run. Fields was the veteran of the group, but stressed the importance of not giving up, getting ready to get dirty and have fun.
Before the group's wave started at 10:30 a.m., Casey Gormenty, operating room nurse at HaysMed, said she was a little nervous because it was her first time participating in the mud run, but she was not afraid of getting a little dirty.
"That's the part I'm looking forward to," she said.
The group of four, which had matching purple "Honey badger don't care" T-shirts, completed the course in less than 30 minutes.
Male and female winners from each wave were crowned, with winners receiving free entry into a remaining event at CHI this year or to the 2013 Big Creek Mud Run.
Matt Dumler, teacher at Holy Family Elementary School and track and cross country coach at Thomas More Prep-Marian High School, finished first out of his wave with a time of 12:42.
Even though Dumler finished first in his wave, he said portions of the course were tough.
"We didn't have walls last year, but we had two of them this year," Dumler said. "It was fun though."
Jeff Rhoden, track coach at Trego Community High School, finished a minute or so behind Dumler and agreed this year's course changes made it harder.
"The actual obstacles themselves were tougher," Rhoden said. "There were fewer vehicles this year, there was only one. Last year, they had four or five vehicles, that was pretty cool."
Rhoden said this is his 11th race he has done this year, three of which have been mud runs.
"I like doing these because they are a lot different than the road races, and they are pretty fun," Rhoden said.