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FREE Park Crawl Workout Sept 29

FREE Park Crawl Workout Offered
at The Center For Health Improvement

HAYS, Kan. (September 18, 2012) – The Center for Health Improvement is offering a FREE Park Crawl Workout for exercise enthusiasts on Saturday, September 29 from 8:15 am – 11:30 am.  Participants will travel to four parks in the Hays area with different exercises featured at each location.  

The day starts at the Center for Health Improvement, 2500 Canterbury with a warm up at 8:15 am.  The first stop is the Kiwanis Park for a TRX and Toys workout at 8:30 am.  Next on the route is Core and Pilates Work at Sunrise Park at 9:00 am.  From there it’s on to Bootcamp Blast at Hickok Park at 9:30 am.  Yoga in the Trees will be held at the Auble Bickle Park at 10:00 am.  At 10:30 the group will be back at The Center for Health Improvement for ZUMBA followed by breakfast.

Transportation from park to park will be provided.  If you can’t make the whole event you are encouraged to join the group at any one of the park locations.  Bring your family and friends for a day of fun to the FREE Park Crawl Workout.

For more information go to www.thecenter.haysmed.com or call 785-623-5900.