Name: Nick Ryan Hall
Member Since: June 2014
What are your fitness goals for 2017?
Get between 8-9% Body Fat
Holding my weight at 210lbs
I want washboard abs or better
To keep eating healthy everyday this year
What is your weekly workout routine?
I workout 2+ hours a day. It changes weekly between weight lifting, pool workouts, and cardio
What keeps you motivated?
Knowing that if I stop I will slowly go back to a non-physical being I became due to my massive car wreck.