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Pilates

December 14, 2023 @ 9:15 am - February 15, 2024 @ 10:00 am

Event Series Event Series (See All)

A fitness format that focuses on the muscles of the core (abs, back, hips) done primarily on a mat on the floor with various props. This class will focus on flexibility, stretching, and strength and will incorporate deep breathing and guided relaxation exercises.

Instructor: Christine

Details

Start:
December 14, 2023 @ 9:15 am
End:
February 15 @ 10:00 am
Series:

Venue

Group Fitness Studio
2500 Canterbury Drive
Hays, KS 67601 United States
Phone
785-623-5900

Details

Start:
December 14, 2023 @ 9:15 am
End:
February 15 @ 10:00 am
Series:

Venue

Group Fitness Studio
2500 Canterbury Drive
Hays, KS 67601 United States
Phone
785-623-5900