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Hays Medical Center > HaysMed News > HaysMed’s Center for Health Improvement Offers “Stop the “Eat, Sit, Repeat” Cycle of Unhealthy Habits in 2017

HaysMed’s Center for Health Improvement Offers “Stop the “Eat, Sit, Repeat” Cycle of Unhealthy Habits in 2017

By Gayla Wichman - In HaysMed News, The Center News - December 7, 2016

Hays, Kansas (Dec 7, 2016) – The Center for Health Improvement (CHI) at HaysMed is offering a Community Workshop on Living Well.  “Stop the “Eat, Sit, Repeat” cycle of unhealthy habits in 2017” will be presented on January 3, 2017.  It will be held from 6:15 pm – 7:15 pm in the Education Room at CHI, 2500 Canterbury Drive Hays, Kansas.

This informal program is a great motivational start to the new year.  Tips will be given on how to begin an exercise and nutrition program that avoids the typical setbacks.  Other information on a new chronic disease outcomes program for diabetes, hypertension and obesity will be introduced.

There will be hot chocolate and snacks provided and there is no registration fee.  Participants will have the opportunity to use The Center fitness facilities for 14 days with a trial membership.  We do require an RSVP by calling The Center at 785-623-5900.

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