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Blog

Hays Medical Center > The Center News > Member of the Month April 2018

Member of the Month April 2018

By Gayla Wichman - In The Center News - March 28, 2018

 

Name: Jessica Acosta
Member Since: February 2017

What are your fitness goals for 2018?
To get in better shape and more fit.
I would like to become a better runner!

What is your weekly workout routine?
HIIT Class – Monday, Wednesday and Friday
Power Hours – Tuesday and Thursday
I also use the machines upstairs and run/walk on the track.

What keeps you motivated?
I love seeing the improvements in my muscles and the changes to my body. Going to JoDee and Alaina’s classes keep me going because they push you to get better.

Do you have a success story to share?
The biggest success to date would be seeing how hard work and dedication to the gym can change your body and your life!

  • hays ks
  • hays medical center
  • haysmed
  • member of the month
  • the center
  • the center for health improvement
  • well-being
  • wellness
  • western kansas
  • western ks
← HaysMed Expands Services with Ear, Nose and Throat (ENT) Specialists
Rave Reviews February 2018 →
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