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Hays Medical Center > The Center News > Member of the Month – May 2015

Member of the Month – May 2015

By Gayla Wichman - In The Center News - May 13, 2015

jerrodstanford

Name: Jerrod Stanford
Member Since: October 2014

What are your fitness goals for 2015?
BMI down to 22-18 range

What is your weekly workout routine?
Every day is something, but I always do cardio and weights. Everything is timed, where I try and get as many sets and reps in during that time frame.

What keeps you motivated?
Being a father keeps me motivated! I do not want my daughter to grow up with an obese, inactive father.

Do you have a success story to share?
I can do anything I have not been able to since I was playing college basketball.

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  • haysmed
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  • member of the month
  • member recognition
  • the center
  • the center for health improvement
  • western ks
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