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Hays Medical Center > The Center News > Member of the Month – September 2016

Member of the Month – September 2016

By Gayla Wichman - In The Center News - September 19, 2016

jim-murphyName:   Jim Murphy

Member Since:    September 2001

 What are your fitness goals for 2016?

Maintain and perhaps increase running capabilities

What is your weekly workout routine?

Three times a week; Machines once a week and free weights twice a week

What keeps you motivated?

Personal – I continue to FEEL GOOD!

Center personnel and members keep me happy

Do you have a success story to share?

I have had asthma since I was a wee-one. Exercise has helped me maintain and allowed me to participate in high school, college, and run a few marathons.

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  • hays medical center
  • haysmed
  • member of the month
  • the center
  • the center for health improvement
  • well-being
  • wellness
  • western kansas
  • western ks
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