Saturday Kids Fitness Bootcamp Offered at HaysMed
HAYS, Kan. (Dec,. 29, 2015) The Center for Health Improvement will offer for the first time a seven week Saturday fitness bootcamp for kids. The program is for children ages 8-12; includes fun fitness activities that keep them active and moving during the winter months.
Participants will be guided through a weekly circuit workout and experience various group fitness classes at the end of each session. The Center will provide a positive environment and encourage kids to lead an active lifestyle. Weekly exercise/nutrition homework will be sent home encouraging families to lead healthy lives together.
Participants will be required to attend an initial fitness test and will be completed either Jan. 16th or Jan. 23rd at 10:30am. Children will report for “Active Duty” each Saturday beginning January 30th – March 12th from 10:30am-12pm. All activities will be held at The Center for Health Improvement Gymnasium.
The registration fee is $65 for all seven sessions plus the fitness testing. Drop in fees are also available for $12 for each session attended. Space is limited.
To register go to haysmed.com/the-center/kids-fit-club/bootcamp