Small Group Youth Training

Small Group Youth Training is designed for youth ages 11 and older in groups of 3-5 participants. The groups will be instructed by a Certified Personal Trainer, keeping youth motivated and safe. The workout will focus on the skills that your group has chosen on the enrollment form. The workouts will be designed to teach proper technique and etiquette, playing an intricate part of each youth’s health and active lifestyle.

  1. Read our Youth Training Program Flyer
  2. Fill out our Small Group Youth Training form
  3. A Personal Trainer will contact you upon receiving the questionnaire to setup your first appointment

Meet our Personal Trainers!

Bryce Braun

Bryce Braun

Personal Training
Kelly Flaska

Kelly Flaska

Diabetes Solutions, Group Fitness, LiveWell, Personal Training
Sam Gottschalk

Sam Gottschalk

Group Fitness, LiveWell, Personal Training
Sabrina Hallahan

Sabrina Hallahan

Personal Training
Shawn Landers, MS, ATC

Shawn Landers, MS, ATC

Athletic Training, Personal Training, Sports Medicine
Derek Queen

Derek Queen

Personal Training
Morgan West

Morgan West

Personal Training
Heather Ver Woert

Heather Ver Woert

Personal Training