After having a heart attack, bypass surgery and a pacemaker Mike decided it was time to make a change in order for him to stay healthy. Mike began his exercise routine in Cardiac Rehab where he said it was a very informative way to start an exercise program. It was also in Cardiac Rehab where Mike says the staff motivated him and he has since been inspired to stay healthy. Mike continued in LiveWell after Cardiac Rehab where he learned some new workouts and started to exercise more independently. The rest is history as Mike continues to exercise 3 times a week having lost weight and reduced his medications.
“My ultimate goal is to make exercise a lifetime fixture in my lifestyle.”