Member of the Month March 2020

  Names:Bev Pfeifer Member Since:May 2015 What are your fitness goals for 2020? To decrease my BMI What is your weekly workout routine? Spin-Row-Strength Strictly strength What keeps you motivated? […]

Member of the Month December 2019

Names:Mandy Fox, Jessica Spend, Alaina Cunningham and Rhonda Dopita Member Since:Mandy: June 2013 Jessica: 2008Alaina: August 2010 Rhonda: November 2002 What are your fitness goals for 2020? Mandy: Run ½ […]

Member of the Month October

What are your fitness goals for 2019? Husband: – To maintain health as much as possible Wife: – Endurance, Strength and Increase Bone Density What is your weekly workout routine? […]