Member of the Month September

  Names: Dustin and Kristy Schlaefli Member Since: Dustin and Kristy December 2015 What are your fitness goals for 2019? Dustin: Gain Muscle and not fat Kristy: Maintain current pant size! What is your weekly workout routine? Dustin Run 2-3 times a week Lift 3 times a week 2-3 classes Row 1-2 times per week […]

Member of the Month August 2019

Names: Sarah and Kale Wann Member Since: Sarah: January 2017 Kale: December 2017 What are your fitness goals for 2019? Sarah: To be consistently dedicated to coming to the gym and improving my overall health! Kale: To feel good in my own skin and continue to become the healthiest and strongest version of myself! What […]

Member of the Month July 2019

Names: Katie Leikam Krisson Timken Member Since: Katie – 2015 Krisson – 2011 What are your fitness goals for 2019? Katie: Increase Strength Improve Nutrition Maintain attendance at gym Krisson: To increase body strength Decrease body fat % Maintain Energy Levels What is your weekly workout routine? Katie: I try to attend the gym a […]