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teen orientation program

  • Teens, ages 12-15 who are interested in exercise and becoming Center Members.
  • 5-week education/ tness program designed to introduce teens to the facility.
  • Mon./Wed./Fri. 4 – 5 pm
  • Orientation fee:
    • $25 (one time fee) Monthly membership fee:
    • $20 – If parents are members
    • $30 – If parents are non-members

what they will learn in the program

  • • Learn facility rules & safety protocols
  • • Learn proper lifting/spotting techniques
  • • Tested on fitness knowledge
  • • Aquatic and Group Fitness Classes
  • • Introduction to ActiveLinxx
  • • Weekly workouts and activities
  • • Modi cation for all levels
  • • Design own personal workout
  • • Eligible for full membership upon completion of program