what: 
  • 8 Week Team Inches Lost Challenge
  • Teams consist of 8 participants & 1 Certified Personal Trainer
  • Team work out 2x/week – 45min
  • Each Team is given an 8-week program by their trainer to complete on their own time
  • Individuals will choose 1 of 5 Nutrition Challenges designed by a Wellness Dietitian
when: 
  • February 26 – April 20
  • ORIENTATION – Thursday, February 22nd @ 7pm in the CHI Education Room for all registered participants
fee: 
  • MEMBER – $150/person (two $75 installments)
    Members GET!
    ○ 2 SGT sessions per week
    ○ 8 week program
    ○ nutrition advice
    ○ t-shirt
    ○ accountability
    ○ motivation!
  • NON-MEMBER – $271/person (two $135.50 installments)
    Non-Members GET!
    ○ 2 months unlimited facility access
    ○ 2 SGT sessions per week
    ○ 8 week program
    ○ nutrition advice
    ○ t-shirt
    ○ accountability
    ○ motivation!

Step 1

Sign up with the trainer of your choice before they are taken! Not sure which trainer to choose, check out their short bio below on how they will each motivate their team!

Lisa

Available Training Times:
Monday/Wednesdays 4:30-5:15pm / 6:30-7:15pm
Tuesday/Thursdays 11:00am-12:00pm / 1:00-6:15pm

Paul

Available Training Times:
Monday – Thursday 6:00-10:00pm
Friday 6:00-8:00pm

Chelsea

Available Training Times:
Monday/Wednesday 5:30-6:30pm
Tuesday, Thursday, Friday 7:00-8:00am
Saturday mornings

Anthony

Available Training Times:
Monday 5:00-7:00am
Wednesday 5:00-8:00am
Tuesday/Thursday 5:00-8:00am

Kelly

Available Training Times:
Monday-Friday 5:15-6:00am / 8:30-9:30am
Monday, Wednesday, Friday 12:00-1:00pm

Step 2

Choose a Nutrition Team and be ready for sign-up at orientation.

1)   MINDLESS MUNCHER/EMOTIONAL EATER: This person eats when happy, sad, stressed, bored, or due to any other emotion they can think of or sometimes eats without even realizing it. If this description fits you, consider this nutrition team!

2)   BREAKFAST SKIPPER: Never had it, never will! If you’ve said this in the past or find yourself skipping breakfast on a regular basis, but want to re-route your metabolic path, get on board the breakfast team & become the “skipper” of the new healthy habit ship…eating breakfast daily!

3)   VEGGIES ARE VILLANS: If you believe this to be true & eat little to no vegetables (1c. or less) on a DAILY basis, but know there are multiple benefits (weight loss) to including veggies in your daily meal plan, this team is for you!

4)   ATKINS ADDICT: Do you think high protein/low carb is the way to go? Think again & join this nutrition team to become more energetic by enjoying a well-balanced meal pattern that includes healthy carbs!

5)   POOR PLANNER: This person loves to cook but doesn’t enjoy planning the week’s menu & grocery list. If you find yourself fitting this description, “plan” to be on this nutrition team!

Meet Your Dietitian

Winning Prize!

Step 1

Register for round 2 of the Trainer vs Trainer Challenge and work hard to win some prizes!

Winning Team receives a healthy evening meal prepared by Chef John Fitzhum.

The individual with the most inches lost will receive 4 one hour
personal training sessions with their current team trainer.

Nutrition team winners will each receive a salad bar gift card.

The individual Nutrition Winner will receive a 30 minute nutrition consult.

Registration - Limit to 40 Participants

Register Today!
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