WHAT INSPIRES YOU TO STAY MOTIVATED AND LIVE A HEALTHY LIFESTYLE?
I have been involved in sports my whole life and played college volleyball for Fort Hays State University. This has helped me continue to live a healthy lifestyle and continue to stay motivated. I got into this profession so I could help motivate others and encourage them to become the best version of themselves physically and mentally. The benefits of fitness go far beyond just physical, it is also a good way to manage stress, improve mental health, and your overall quality of life.