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Yoga Basics

October 17 @ 8:15 am - December 21 @ 9:00 am

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New to yoga and want to stick to the basics? This class offers an introduction to the basics of Hatha yoga. Fundamental postures, breathwork, and relaxation techniques are introduced. Expect a slow pace and detailed instructions. Great for beginners or those who prefer a gently yoga class.

Instructor: Rhonda

Details

Start:
October 17 @ 8:15 am
End:
December 21 @ 9:00 am
Series:
Event Category:

Venue

Group Fitness Studio
2500 Canterbury Drive
Hays, KS 67601 United States
Phone
785-623-5900

Details

Start:
October 17 @ 8:15 am
End:
December 21 @ 9:00 am
Series:
Event Category:

Venue

Group Fitness Studio
2500 Canterbury Drive
Hays, KS 67601 United States
Phone
785-623-5900