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Row-Spin-Strength

November 10, 2023 @ 5:10 am - January 12, 2024 @ 6:00 am

Event Series Event Series (See All)

Interval circuit style class with an emphasis on endurance training with strength circuits inter-mixed to keep things interesting while increasing power output.

Instructor: Sabrina

Details

Start:
November 10, 2023 @ 5:10 am
End:
January 12 @ 6:00 am
Series:

Venue

Gymnasium
2500 Canterbury Drive
Hays, KS 67601 United States
Phone
785-623-5900

Details

Start:
November 10, 2023 @ 5:10 am
End:
January 12 @ 6:00 am
Series:

Venue

Gymnasium
2500 Canterbury Drive
Hays, KS 67601 United States
Phone
785-623-5900