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Row-Spin-Strength

April 22 @ 9:00 am - June 24 @ 10:00 am

Event Series Event Series (See All)

Interval circuit style class with an emphasis on endurance training with strength circuits inter-mixed to keep
things interesting while increasing power output.

Instructor: Alaina

Details

Start:
April 22 @ 9:00 am
End:
June 24 @ 10:00 am
Series:

Venue

Gymnasium
2500 Canterbury Drive
Hays, KS 67601 United States
+ Google Map
Phone
785-623-5900

Details

Start:
April 22 @ 9:00 am
End:
June 24 @ 10:00 am
Series:

Venue

Gymnasium
2500 Canterbury Drive
Hays, KS 67601 United States
+ Google Map
Phone
785-623-5900