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Row-Spin-Strength

September 23, 2024 @ 9:00 am - November 25, 2024 @ 10:00 am

Event Series (See All)

Interval circuit style class with an emphasis on endurance training with strength circuits inter-mixed to keep
things interesting while increasing power output.

Instructor: Alaina

Details

  • Start: September 23, 2024 @ 9:00 am
  • End: November 25, 2024 @ 10:00 am
  • Series:

Venue