Sam Gottschalk

Areas of Specialization

Group Fitness, LiveWell, Personal Training

CREDENTIALS:

B.S. Health Promotion
M.S. Exercise Science
ACE Certified Personal Trainer
ACE Certified Group Fitness Instructor

What inspires Sam to stay motivated and live a healthy lifestyle?

I stay motivated because I want to be good role model for my family and friends and love the way it makes me feel. I have had the opportunity to see the strength and beauty of the human body, and I want to continue improving myself as well as helping others. Always remember to believe in yourself and that your body is capable of anything; never give up!