Sam Gottschalk
Areas of Specialization
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Group Fitness, LiveWell, Personal Training
CREDENTIALS:
- B.S. Health Promotion
- M.S. Exercise Science
- ACE Certified Personal Trainer
- ACE Certified Group Fitness Instructor
What inspires Sam to stay motivated and live a healthy lifestyle?
I stay motivated because I want to be good role model for my family and friends and love the way it makes me feel. I have had the opportunity to see the strength and beauty of the human body, and I want to continue improving myself as well as helping others. Always remember to believe in yourself and that your body is capable of anything; never give up!
