Amy Choitz
What does Amy think the key to a healthy heart is?
“Making lifestyle choices that will impact the big picture and not just the here and now.”
Lauren Gerard
What does Lauren think the key to a healthy heart is?
“It is never too late to make a change! Incorporating healthy lifestyle changes is the key to not only a healthy heart, but a healthy body and mind.”
Macy Linn
Why does Macy think wellness is so important?
Wellness is the lifeline of the human condition. It’s not defined by the means to lose weight. It is defined by a lifestyle that becomes secondary in nature. Being healthy is not rocket science even though today’s media portrays it that way. Diets are a multi-million dollar scam. Education on the importance of wellness must become a national priority. If not, future generations will suffer.